Renewing Summer Rituals
Friday, June 20, 2025 is the first day of summer and the solstice!
It's the longest day of the year and a wonderful time to reflect and engage in rituals.
One of the things I love to do is a reflection & renewal ritual. Here's what it entails:
1. I create a sacred space - usually on the beach or somewhere outside where I can light a fire or candle. I bring with me a journal, crystals, and any other sacred object/ photo that I am drawn to.
2. Next, I take a few moments to breathe and ground myself, connect with mother earth, and thank her for holding us in her space for healing.
3. I begin with a short meditation focused on my intentions for the next few months. Examples of intentions include: slowing down to enjoy the warmer days, having fun enriching experiences, creating a high vibe community, staying present, welcoming uncertainty, letting go of the old...etc.
4. As I meditate I visualize AND feel my intentions in my body. Embodiment is key to manifestation.
5. Once meditation is complete I close with a prayer for continued healing for humanity. I also express gratitude for my life, and the gifts of love, abundance, peace, compassion, forgiveness, mercy, joy...all of it.
6. To end I love dancing around and allowing my body to flow. If I am in community I will invite sharing and connecting.
Many blessings to you,