The Untamed Mind
The Untamed Mind is a Dangerous Place
Today in less than 2 hours I spoke with 2 separate people about the suicide of their friends, both males, with family, in their 50's.
I had to write.
While I am not a therapist, the main reason people *initially come to me for energy healing, coaching or meditation is pretty much the same.
Symptoms: unhappiness, addictions, confusion, disconnection, loneliness, stress, restless negative mind, lacking purpose, to name a few.
I say *initially because when people stick with our program in addition to doing the daily work at home, they come through on the other side: joy, clarity, peace, connection, health, disciplined mind, clear on purpose, etc.
I am sharing this because we all know people who are suffering, and sometimes the person is us.
There are infinite resources available.
It's up to us to take ACTION & get help and also share these resources with others. Often when we share with others we feel better too. Nothing changes without CONSISTENT ACTION.
Remember: Checking in on people is important. I have several people I text with daily to check in.
What one action can you take right now for yourself or someone else to support positive mental and emotional change?
Reach out to me if you need more support,