Learn to direct your mental energy to create a more peaceful and joy-filled existence. This 4-week series will teach you about the nature of the mind and how to stop incessant thoughts through meditation.
Dates: Fall 2020
Learn to direct your mental energy to create a more peaceful and joy-filled existence. This 4-week series will teach you about the nature of the mind and how to stop incessant thoughts through meditation.
Dates: Fall 2020